tag:blogger.com,1999:blog-69639009133749038952011-11-27T15:28:09.047-08:00sasikalahttp://www.blogger.com/profile/14086269632797154805noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-6963900913374903895.post-55838314076298805862009-05-14T21:58:00.000-07:002009-05-14T21:59:14.458-07:00To beat the heat of summer and to save your skin you can follow the following tips:<br /><br />1. Drink lots of water as our body needs lots of water than normal amount.<br />2. When you step out apply sunscreen lotions and go.<br />3. Wash you face as many times as possible but don't use soap all the time.<br />4. Eat lots of cucumber it helps to increase the waster content of our body and it also helps to balance the mineral lost from the body due to sweating.<br />5. Eat water melon or you can also make it as juice and drink. While making it as a juice add little drops of lime juice to it.<br />6. Avoid eating oily foods.<br />7. To protect your skin apply sandal powder mixed with rose water on your face.<br />8. As soon as you reach home from outside or from your work place wash your face and you can use lime juice to remove the tan.<br />9. You can also apply aloe Vera gel; it acts as a cooling agent.<br />10. Bath twice in a day.<br />11. Wear cotton clothes.<br />12. Take umbrella while you go out in sun.<br />13. Carry a water bottle with you.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6963900913374903895-5583831407629880586?l=sasikala-summertips.blogspot.com' alt='' /></div>sasikalahttp://www.blogger.com/profile/14086269632797154805noreply@blogger.com0